THE PHYSICAL ASPECTS of KICKING

PHYSICAL
  • Leg Speed: "Big leg". "Strong leg". It is not uncommon to see and hear these descriptions used regarding a kicker that gets good distance on the ball. But as any kicker or their coach will tell you, "fast leg" is more accurate.
  • Athletic Kicking: one thing about being a kicker that most people probably don't realize
  • Muscular Kicking: kicker/punter A.J. Wells reviews the muscles involved in kicking:

NUTRITION